Pharmaton vitality Complex with Ginseng G115, an aid to pass the final exams

Selectivity and last-minute tensions are approaching. For young people, who have spent the whole year studying, this is the decisive moment: they arrive at the tests that will allow them to access a higher course and climb another rung in their academic career. In these moments, every detail counts, and you have to feel full, fit and prepared to face any unforeseen event. We present a great ally Pharmaton vitality Complex with Ginseng G115 for you to help your no longer so small to overcome the Stress or in any case, this hard final stage of each course before the holidays: Pharmaton Complex .

Pharmaton vitality with Ginseng G115 Optimal Physical and Mental Performance
Pharmaton vitality with Ginseng G115

Pharmaton vitality Complex with Ginseng G115

Pharmaton Complex is a vitamin complex specially designed to help our body to overcome the hard times in which fatigue, stress and physical exhaustion are shown as the protagonists. Its formula not only improves our physical performance but also our mental performance and improves our response to daily stress. Taking pharmaton complex adds ginseng , natural root that gives vitality and balances the mood. It is widely used in China and Korea, but in this format, together with vitamins and minerals, it restores the balance and functioning of the human metabolism.

One of its components is Gingseng G115, a standardized extract of natural origin that significantly improves our ability to adapt to situations of lack of energy and increases our ability to use oxygen. Better yet, its effect has been proven scientifically and in fact this product is so effective, that it is one of the most sold vitamin complexes .

What is it for

  • Eliminate fatigue
  • Improve the feeling of weakness.
  • Overcome physical exhaustion in times of stress.
  • Treat the mental apathy produced by deficiencies of minerals or vitamins.

It is advisable to take Pharmaton Complex in times of fatigue , decay, weakness and exhaustion and the maximum recommended dose is 1 tablet a day, preferably taken in the morning. And to make it easier, it is presented in an effervescent format and at a very affordable price.

Does Pharmaton complex get fat?

Many people have this doubt but it must be said that vitamins do not make you gain weight and minerals do not either, so pharmaton complex does not make you fat .
Complementing the diet with a multivitamin complex benefits the metabolism, makes it work well and assimilates better other essential nutrients that with certain deficiencies are difficult to assimilate.

Uses as a vitamin complex for fatigue

It is designed for the symptomatology of lack of vitality, fatigue and general decay. In a previous section we discussed what pharmacy complex is for but also, we can say that it is a vitamin complex for fatigue because:

Provides the group of vitamins in charge is the transformation of energy.
It includes essential minerals that intervene in the production and distribution of the fuel of the human body.

Other tips with which we can support the effectiveness of Pharmaton Complex( Pharmaton vitality Complex with Ginseng G115) and with which we can recover energy and maintain a more energetic state of mind are:

  • Perform moderate activity at least 3 times a week.
  • Maintain a balanced and healthy diet.
  • Have on hand energy foods like an ounce of chocolate, nuts, etc.
  • Keep a positive attitude.
  • With a little good humor, an ally like Pharmaton Complex and a good dose of patience, any unforeseen event can be fun. What do you think? How do you recover your energies and face the most hectic days?

Dosage: Adults: the recommended dose is 1 capsule along with food, refemente to breakfast. Children: its use is not recommended in children under 12 years of age.


Tips to Prevent Stress From Day to Day

We lead a crazy life, we run from one place to another, we look like  automatic Stress free livinggoing from home to work and from work to home … and when we least expect it, we explode! And is that stress is the worst life partner we can have, since there are many bad things that it gives us, in terms of physical and mental health, and that is why we must take into account several steps to get the batteries and start to take it away as much as possible from our life, take note!

  • Relativizing is one of the essential things we must do to not stress ourselves. By this I mean not overwhelmed by nonsense, not give so much importance to things that do not have, to live for what it deserves and not overload us with problems that do not correspond to us or that are not worth it.
  • Beware of medication! In case of stress and nerves, we often throw out pills for the nerves, or to sleep … that create a lot of dependency and we enter a spiral from which it is even more complicated to leave. For these cases it is good to value homeopathy as a treatment, an alternative complementary to the conventional one and guaranteed by law.
  • To rest well. This is a very important step, and when I say rest well, I say without getting into bed with the mobile phone or the Tablet to distract us until the many. A trick! For months I bought a traditional alarm clock because I used my cell phone as an alarm clock and, with the excuse, I slept with my cell phone on my head and it distracted me very much with him in bed. Since then, I leave at night loading in the living room and sleep much more comfortable and quiet.
  • The hot baths with lavender oil are fantastic, you know that I am a fan of them and I do at least two a week. They serve to eliminate stress, fatigue and accumulated tensions, and you sleep like a little angel.
  • For tensional headaches generated by stress, it is best to go for a walk in the air before returning home, rather than throwing ourselves back to ibuprofen or paracetamol. There are also natural oils in roll on for the area of ​​the temples that go great, and for the most chronic cases of headache you can also treat the symptoms with homeopathy that can relieve you.
  • Sports, sports and sport. It is essential against stress, anxiety and everything bad that overwhelms us and exhausts daily. Even though I am exhausted, I do not fail my aquapilates class twice a week, I walk at least half an hour daily or I do 20 minutes of stationary bicycle, it is fundamental and the body appreciates it and notices it immediately, you are much calmer, in way, de-stress, you get less tired … Those who can go for a run, it is a wonder also against daily stress and gives a rush of energy that, to start or end the day, is phenomenal.
  • Yes, my famous weekly “pharaohs”, those moments in which I do scrubs, masks, I go to the Spa or I get a beauty treatment … also essential to disconnect and feel better with ourselves.
  • The food is the last tip that I put, but perhaps the most important, and it is more than proven that eating well is essential for our body and, also, for our stress. I have been eating a lot better for a while, eliminating sugar, since I used to drink a lot of sugar and I have reduced it a lot, and betting on real food, homemade food that you prepare, without buying prepared, pre-cooked, frozen or anything rare that enter us through the eyes but, when reading the ingredients, you feel that, directly, you are poisoning yourself.

These are just some steps that we should start to put into practice to feel better and fight against daily stress. I, really, think that I put into practice almost everyone, and you? Can you add one more to the list to have a healthier life and less stress?